More Than A Gym

Fitness on the Run (FOR) is a private studio offering personal and semi-private training as well as workshops led by a team of highly skilled instructors and specialists. We have developed an approach to fitness that focuses on increasing lean muscle mass, cardiovascular health, healthy joints, and range of motion.

FOR prides itself on having the best personal trainers in the area. Just check out our fitness instructors here. In fact, we were voted for the Best Boutique Gym and Best Fitness Instructor in 2010 by the Washington Post Express Newspaper.

What We Offer

Our Instructors

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Adrien Adrien

FOR Founder | StrongFirst Level 2 Kettlebells, Dragon Door RKC …

Denise Dick Denise

FOR Co-owner Personal Trainer, Core, Boot Camp, Small Group Tra…

Julio Barnett Personal trainer, Metabolic and Strength Conditioning Julio

Personal Trainer, Nutrition, Boot Camp

Julio originally…


Ultimate Athleticism September 29, 2015 – December 15, 2015 Become the Ultimate Athlete with Max Shank
January 30-31, 2016 – Early Registration $499

From The Blog
October 7, 2015 Journey For Strength

Written by Eliza Jacobs: Working Mom, embracing her journey for strength through pregnancies, through getting strong I don't think I'm any different than most people around DC who face multiple obligations on a daily basis - I work full-time, our son is currently adjusting to life in kinde...

October 1, 2015 Move of the Week: Sit Correctly

Sit And stand... Then sit again... Then stand... Sound familiar? Well, it is! ...

September 23, 2015 Back To School

It is hard to believe that summer is coming to an end. We at Fitness on the Run have a lot goi...

Our Location

Fitness On The Run

  • 703.299.9333 (Checked once daily.)

  • 210 N Lee St., Alexandria, VA 22314

Get Directions