More Than A Gym

Fitness on the Run (FOR) is a private gym in Old Town Alexandria. We offer individualized personal training programs for every fitness level. We want all of our clients to know exactly what to do when they walk through the door. Many clients take advantage of our popular classes as well. We provide a learning environment and a welcoming atmosphere to make exercise fun again. All of our programs are instructed by a team of highly skilled instructors and specialists. Just check out our fitness trainers.


What We Offer

Like having a personal trainer, but with the motivation of others at a f…

Our Instructors

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coach-adrien Adrien

With the insistence of a small group of friends, Adrien started Fit…


Denise is a certified personal trainer and group fitness instructor…


A native Louisianan, Andre grew up outdoors fishing, water skiing a…

From The Blog
August 9, 2017 The 4 Biggest Reasons Why You Need a Strong Core

At Fitness on the Run (FOR), we define the core as all muscles between the hips and the shoulders. Below are the top four reasons for a strong core and (5) different movements performed by our superstar strong trainers Erica Morales and Remi Rory.  During any movement you make...

April 3, 2017 The Fitness Journey of a Division 1 Star

So You Want Your Child to be a College Athlete, Part 2 How is it possible for a Division 1 athle...

March 28, 2017 3 Must Haves from a Champion ACC College Athlete

So You Want Your Child to be a College Athlete, Part 1 As a parent, you’ve guided your children ...

Our Location

Fitness On The Run

  • 703.299.9333 (Checked once daily.)

  • 210 N Lee St., Alexandria, VA 22314

Get Directions

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