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Fitness on the Run offers a variety of classes for individuals of all fitness levels and capabilities interested in exercising in a group setting.  Each class is 55 minutes in length, unless otherwise indicated.  Class size is limited so sign up early!    

5K Running Program Boot Camp/Circuit Training Core & Balls (Stability and Medicine Balls) Kettlebells Mat Pilates TRX  Note: Kettlebells requires two personal sessions or instructor approval with prior KB experience.

Class Pricing:  Based on calendar month Unlimited: $219 per month 12 classes: $204 ($17 per class) 8 classes: $152 ($19 per class) Single class – Drop in: $24 per class

Packages available on a monthly basis. Prepayment for each month is required.  Unused classes may not be transferred to another month.  24-hour cancellation policy.   Purchase a package of classes and the cost per class decreases.   FOR accepts Visa, Mastercard and personal checks.   There is NO initiation or membership fee.

 

Being an athletic guy I’m always looking for new challenges. At Fitness on the Run you have the opportunity to work out with different trainers, each with their own style and approach to health fitness. One session I’ll do traditional weight training, the next I’m doing cross fit, and then I’m using kettle bells. Because of this advantage, I’m not only getting physically stronger, I’m also getting a mental work out. This is also a great approach to keeping session exciting and avoids burn out! – MG