Personal Training

Personal Training at Fitness on the Run

Personal Training at FOR

Existing Clients: click here to schedule your personal training sessions.  

Personal training at FOR is specifically designed for the individual’s goals and the body’s needs. These sessions are typically 55 minutes and include some stretching, some high intensity interval work and weightlifting. We also offer 30-minute executive packages.  

Private yoga sessions are also available.  Please contact us to learn more about our yoga practice.

Pricing:
Personal Training sessions are purchased as packages and are available in multiples of 12, 24, 50 and 100.  Cost of such packages depends on whether the session is held at mid-day or otherwise.  Midday hours are between 11AM and 3PM, Monday through Friday.  

For new clients only:
2-session package: ($50 per session) $100
12-session package:($76 per session)  $912*New clients: please e-mail us at contact@fitnessontherun.net to schedule your first session AND complete the following forms and bring with you to your first session.
Health Form
Cancellation Policy
Disclaimer Form 		 For ongoing clients:

Packages Per Session
Cost 		Total
Cost
12-Session* $88 $1,056
12-Session* (Mid-day) $63 $756
24-Session* $83 $1,992
50-Session* $78 $3,900
100-Session* $76 $7,600
Duet 24-Session* $70 $1,680
Triple $171  
Quad $180  
Single Session** $90  
Mid-day Travel (local) $75  
Travel Session $105  

*Installment pay plan is available.  Please email contact@fitnessontherun.net  for more information.

** Single session is available any time including mid-day and Saturdays.

“I was on a short road to a heart attack: out of shape and overweight. After only a few sessions at FOR, I was disciplined and determined to maintain a healthier lifestyle. I now run 3 miles without effort, I am eating better, and I actually look forward to my workouts because the results are apparent to me, my wife, and my doctor.” – SS