Julie Laun

Personal Trainer

Julie LaunJulie, a 2007 graduate of  Virginia Tech, spends half of her time working at a private equity firm in Annapolis as an analyst and the other half at Fitness on the Run. She has been active in various competitive sports for over 10 years on both the high school and collegiate level, and most enjoys being part of a team. She pays attention to detail and believes correct form is more important than the exercise itself.

Julie is certified by the National Academy of Sports Medicine and is CPR-certified.  Julie has participated in the Disney Marathon, the Baltimore Half-Maraton and a number of 10-milers and 10Ks.  Julie was a NCAA Division I lacrosse player.

Favorite Exercise: Jump rope & anything plyometric
Greatest Challenge: Disney Marathon
Exercise Goal: To clear the BIG box (24″)
Favorite place to exercise: Loop around Tysons Corner, or when she goes back home, Centennial Lake in Ellicott City, MD.

Education:
Virginia Tech, BA Communications/Marketing minor, 2007

Julie demonstrating exercise with medicine ball Julie demonstrating jumping exercise