Start your health and fitness journey today!
At Fitness on the Run, we do not subscribe to a “quick fix” or extreme measures that can ultimately sacrifice your long-term health. We believe the most successful workout programs start with YOU in mind – not what the person down the street or next to you in class is aiming to achieve. We honor that YOU are an individual on your own journey.
Each 50-minute individualized personal training session includes a warm up, strength training, conditioning, and resistance work. We offer an experienced and supportive trainers who meet you at your current level, establish your goals and preferences, and set up a plan for success! Sessions will be fun, varied, safe, and give you RESULTS.
Questions or concerns? Emails us at email@example.com
Over 20 classes for YOUR busy schedule!
More variety to keep you having fun (Stretch for Strength, Get R.I.P.P.E.D, FOR the CORE, Cardio Flex & more fun classes!