Fitness Specials & Workshops

Fitness Specials & Workshops

We want every individual interested in getting strong, learning ways to live a long and healthy life and who wants to have fun getting there to join us in our crusade for fitness. Therefore, throughout the year, we offer opportunities for you to participate in programs and events that fit YOU.

No gimmicks, no quick fixes, just come to try us out and see if you feel the FIT over 1,000 others have felt at Fitness on the Run.

Fitness Specials

We offer fitness specials throughout the year.

View our upcoming specials flyer

Summer Cardio at Fitness on the Run

Education Programs

We offer 6 public Education programs throughout the year that are open to the public. Each of these focuses on some aspect of wellness and can mirror what our fearless leader, Adrien is already teacher her beloved Wellness Clients. The cost is $25.

Topics include:

  • Mindset
  • Nutrition Meal Timing and Making Sense of all the eating plans
  • Sleep
  • Stress
  • Wellness Measures that Matter – it’s not all about the numbers!

Specialty Groups

We offer 6 specialty groups that run throughout the year. These groups are 5 – 6 weeks in length for a cost of $349. Each one enrolls 6 people. These specialty groups are run by our seasoned and talented coaches who have an affinity to teach their specialty. We host topics such as:

  • Learning to do a Pull up
  • The 5-Minute Flow
  • Kettlebells
  • Abs, Abs and More Abs
  • Meditation 101
  • Cardio Boxing
  • Finding “Balance”

Special EventsOld Town Alexandria street style

Be on the look out for new engaging events happening at our gym this year. Possibilities may include:

  • An Author Talk/Book Signing
  • Parent/Child Workout
  • Bring a Friend Week
  • Workout in the Park / Bootcamp
  • Wellness Expo
  • A Meet the Trainers Event – Pulling back the curtain on who you all are in a way that is fun and engaging.

Client Appreciation

We host Client Appreciation Events every other month with a focus from the community or to announce MASSIVE specials and challenges.