We are a welcoming community; not an impersonal “big box” gym.
At Fitness on the Run, we do not subscribe to a “quick fix” or extreme measures that can sacrifice your long-term health. We believe the most successful workout programs start with YOU in mind. We honor that YOU are an individual on your own journey. Unlike bigger gyms with floors of equipment, we are a welcoming community with virtually no intimidating equipment except YOUR own body.
Each 50-minute session includes a warm up, strength training, conditioning, and cardio. We offer an experienced and supportive trainers who meet you at your current level, establish your goals and preferences, and set up a plan for success! Sessions will be fun, varied, safe, and give you RESULTS.
Questions or concerns? Email us at firstname.lastname@example.org
Select the Class that works for YOU!
More variety to keep you having fun – Stretch for Strength, TRX, Get R.I.P.P.E.D, FOR the CORE, & many more!