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Fitness for Life

Fitness on the Run (FOR) is a private strength gym in Old Town Alexandria. We are all about strength, education and personalized attention.

We offer personalized training programs for every fitness level and every age and at every budget. All of our programs (Personal Training, Specialty Groups and Group Classes) are instructed by a team of highly skilled and educated trainers. Check them out here.

What We Offer

Like having a personal trainer, but with the motivation of others at a f…

Our Instructors

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coach-adrien Adrien

Adrien started Fitness on the Run in 2004 after a 17 year career in…


Remi began his fitness career after joining the Air Force in 1999. …

Heather H.

Heather is an avid runner. Running is a passion that has led her to…

From the Blog

On Cheating, part 1

We’ve all been there. Temptation sets in, it’s late, or we are out with friends celebrating. We’r…

  • The positive atmosphere of the gym and the great trainers. The environment at FOR is uplifting and makes me not only workout harder but live better. At FOR I get in a great workout and learn. D.T.
Our Location

Fitness On The Run

703.299.9333 (Checked once daily.)

210 N Lee St., Alexandria, VA 22314